September 11, 2019 (232.4)

Hello friends,

I am not giving up.  Yes, I am going backwards.  Yes I am struggling, but I am not going to give up.  So my car broke down and I bargained with God.  He helped me out, but it was so crazy, this morning I wanted to go back to my old routines.  Or when I found out, I wanted to go back to my old habits.  I want to say I am sorry God.  I hear you.  I want to honor you and keep the part on my end.

September 11, a really important day not to focus on myself but to focus on others.  God, how can I serve you today?  How can I change?

This week, my goal is not to binge eat. To stay within my points. Not to get on the scale until 9/18/2019 (a week from today).  Not to spend money. 

God I can do this, I will do this, I made a promise, I want to keep it with you.

I am going to do Weight Watchers and stick with it.  I can do all things through Christ who Strengthens me. Ask and it will be given.

Today I am going to work hard at work and at Noon I am going to go buy a pop for my buddies here at work.  I am going to try to get the focus off me.

August 31, 2019 (230.2)

I am not giving up.  That is going to be my motto.  This week it is my goal not to binge eat.  Not to go over too many calories and walk an hour a day.  That is it.  I am going to try to not get on the scale until my next Doctor's visit which is on the 12 of November of this year.

I had a great weekend.  Went to Dublin, Ohio with my friend and saw some really great sculptures.  I went home and spent Labor Day Weekend with my family.  It was a good weekend.  I bought 3 skirts that I like very much. 

Now back to business.  One week, no getting on the scale and no binge eating.