I am not giving up. That is going to be my motto. This week it is my goal not to binge eat. Not to go over too many calories and walk an hour a day. That is it. I am going to try to not get on the scale until my next Doctor's visit which is on the 12 of November of this year.
I had a great weekend. Went to Dublin, Ohio with my friend and saw some really great sculptures. I went home and spent Labor Day Weekend with my family. It was a good weekend. I bought 3 skirts that I like very much.
Now back to business. One week, no getting on the scale and no binge eating.
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